A Moment of Clarity
Coaching.
Lifestyle/ Chronic pain/
Chronic symptoms.

Using MindBody practitiioner Methods To Uncover and Heal The Real Cause Of Stress, Overwhelm, And Physical Pain.

HEALING BEGINS WITH A SINGLE TOUCH, RESONATING WITH THE SOUL.

With a focus on Mindbody healing methods and holistic therapies, I’m here to help you feel supported, empowered, and at ease. Whether you’re looking to relieve pain and tension with a massage, experience the restorative benefits of reflexology, or gain clarity and direction with personalised coaching, my services are tailored to your needs.

HOLISTIC LIFESTYLE COACHING

Chronic stress, overwhelm and procrastination

MINDBODY PRACTITIONER

Neuroplasticity pain/symptoms.

Chronic pain/symptoms.

HOLISTIC THERAPIES

Including Reflexology and Massage.

HEALTH

Good health is vital as it forms the foundation for a fulfilling life. It enables us to engage in daily activities, pursue our passions, and maintain strong relationships.

HEART

Step into the now with an open heart. Live with purpose and alignment for a life with more joy, satisfaction and happiness. Transform your life and experience growth.

HEAL

Embrace the journey of releasing and healing from pain, both chronic and mild.

Allow yourself to fully experience the beauty of each moment and find joy in the present.

CONTACT ME NOW

ABOUT ME

I’m Carol, a fully qualified and insured holistic therapist, lifestyle coach and TMS pain practitioner. My passion lies in helping others find balance, clarity, and well-being in all areas of life, empowering them to reconnect with their inner harmony and thrive.

My journey into holistic therapy has been unconventional. I started as a microbiologist but soon realised it wasn’t for me. After moving to Holland and then travelling the world, I discovered reflexology in Northern Thailand, sparking a lifelong passion for holistic healing. Since 1997, I’ve been dedicated to supporting others on their wellness journeys.

I’m fully qualified in various forms of massage therapy and holistic life coaching, and I provide a calm and nurturing space where you feel truly supported. Whether you’re looking for a relaxing pregnancy massage, the healing touch of reflexology, or guidance through life coaching, every session is uniquely tailored to meet your individual needs, combining practical tools with compassionate care to help you feel empowered, balanced, and at peace.

CLIENT TESTIMONIALS

I had a mega treatment of Reflexology, Indian head massage & Body massage. It was honestly so amazing, I actually had a little snooze. My body has amazing since, especially when I sit at a desk for 8 hours. Carol was so lovely, welcoming, made me comfortable & at ease.

Nadine H.

I have started holistic therapy coaching sessions with Carol and all I can say is WOW. This amazing lady has brought me to place of strength and motivation to make some much needed life changes. She is excellent at putting her clients in control with her wisdom and guidance.

Kerry N.

I had a lovely pregnancy massage from Carol yesterday. It was such a relaxing experience and she made me feel at ease immediately. I have been experiencing lots of lower back and foot pain recently and I feel she really listened to what I needed to ease the tension. I would definitely recommend the whole experience.

Amanda H.

Click here to see more reviews on Google.

SERVICES

LIFESTYLE COACHING

Have you reached that moment of clarity and feel ready for support as you step forward into something new and wonderful? Life coaching is here to help you leave behind habits that no longer serve you and guide you into a space of healthier, happier goals. With a completely holistic approach that nurtures your body, mind, and spirit, this service is designed to support your transformation every step of the way.

1:1 Lifestyle Coaching £50 per hourly session.

Other packages available upon request.

ENQUIRE HERE

Each massage technique is designed to release tension, promote relaxation, improve circulation, and restore balance to your mind and body.

Reflexology (including pregnancy and fertility)
Aromatherapy massage
Deep Tissue massage
Bespoke Pregnancy massage
Hot stones and Indian Head massage

ENQUIRE HERE

MASSAGE AND REFLEXOLOGY

Chronic pain/symptoms MindBody Coaching

Mindbody syndrome, TMS, neuroplastic pain...all the same 'condition'. Simply put its a condition that causes chronic pain and physical symptoms without structural abnormalities. The brain is controlling the pain/symptoms but its acting on false alarm signals from a hypervigilant autonomic nervous system. Some chronic pain symptoms include fibromyalgia, chronic fatigue syndrome, chronic back/neck pain, migraines and many many more. As a qualified Mindbody practitioner, I can guide you to a pain/symptom free life...all you need is an open mindset and a willingness to learn and accept....and to do the work alongside me. Im actually working on myself for a chronic back pain problem that Ive had since age 12....so I know this stuff works!

ENQUIRE HERE